Testosterone: More Than Just a “Male Hormone”
Testosterone is commonly associated with masculinity, but its influence goes far beyond this, crucial for various functions in the body, including:
- Reproductive health
- Muscle strength
- Bone density
- Mood stability
- Cognitive function
It’s essential to recognise that testosterone levels naturally decline by about 1% per year after the age of 30. While this is a natural part of ageing, the implications of this decrease and what constitutes optimal levels for each individual are subjects of ongoing discussion within the medical community. Some experts advocate for testosterone replacement therapy (TRT) to alleviate age-related symptoms, while others consider reduced testosterone levels as a normal part of ageing. At Solice, we believe in a personalised approach that takes into account your unique circumstances and health goals.
The Importance of a Precise Diagnosis
Before considering testosterone therapy, it’s vital to accurately determine if a low testosterone level is the underlying issue. This involves more than just a blood test; it requires a comprehensive understanding of your symptoms, lifestyle, and medical history. Symptoms of low testosterone can include:
- Decreased libido in men and women
- Fewer spontaneous erections
- Decreased muscle mass
- Fatigue
- Swollen or tender breasts
- Depression
It’s important to understand that these symptoms can have causes other than low testosterone levels. We consider both age-related declines and individual quality of life when determining whether treatment is appropriate.
Testosterone Therapy: A Range of Options
Whether perimenopausal, for longevity or to increase male virility, at Solice, we consider holistic therapies to be integral to any testosterone therapy plan. Here are some treatments that may be considered:
- Nutritional Supplements: Certain nutrients like zinc, vitamin D, and magnesium play a role in testosterone production and can support overall hormonal health.
- Resistance Training: Regular strength training can boost testosterone levels naturally and provide other benefits such as improved energy, mood, and metabolism.
Benefits of Optimised Testosterone Levels
When testosterone levels are within a healthy range, men often experience a variety of positive effects:
- Improved mood and cognition, helping reduce feelings of depression or mental fog
- Increased energy levels
- Improved muscle mass and strength
- Enhanced libido and sexual health
- Better overall life satisfaction
Women in the perimenopausal phase reported marked improvements in:
- Mood
- Libido
- Bone density
- Overall well-being
These benefits underscore the importance of maintaining optimal testosterone levels for overall well-being.
Understanding the Risks of Testosterone Therapy
While testosterone therapy can offer significant benefits, it’s essential to be aware of potential risks. TRT can cause or worsen:
- Sleep apnea
- Acne
- Breast swelling or tenderness
- Fertility issues
There are also potential cardiovascular and prostate health considerations:
- Cardiovascular Health: While studies have shown TRT does not significantly increase the risk of heart attack or stroke in most men, it may be associated with an increased risk of atrial fibrillation (AF) and pulmonary embolism (PE). These risks may stem from testosterone’s effect on red blood cell production, potentially increasing blood clot risk.
- Prostate Health: TRT is not recommended for men with prostate cancer. While historical concerns about TRT increasing the risk of developing prostate cancer have largely been disproven, TRT may cause a slight increase in PSA levels.
Regular monitoring of patients on TRT is essential. This includes checking testosterone levels, sleep apnea, lipid profile, hemoglobin and hematocrit levels, PSA, and liver function.
Is Testosterone Therapy Right for You?
Ultimately, the decision to pursue testosterone therapy should be made through a personalised approach that takes into account your unique lifestyle, medical history, and goals. If you are experiencing symptoms of low testosterone and are curious if treatment may benefit you, we encourage you to contact us. At Solice Health, we are committed to providing safe, individualised guidance to help you achieve hormonal balance without compromising your long-term health.
Our team of clinicians and experts are here to support you on your journey to optimal well-being. We invite you to discover the art of being well with Solice Health.
Contact Us
To learn more about testosterone therapy or to schedule a consultation, please get in touch with our team.
