Dr. Liza Osagie-Clouard, a driven orthopaedic surgeon and founder of Solice Health, recounts her harrowing journey through professional burnout. From the top of her game to the edge of collapse, her story sheds light on the hidden toll of overperformance—even for those trained to spot it in others.
- Early Ambition and Relentless Drive: Dr. Osagie-Clouard knew from the age of five she wanted to “fix people.” Her academic and professional achievements were exceptional, including top 5% at King’s College London and advanced study in stem cell medicine in New York.
- The Launch of Solice Health: Frustrated by limitations within NHS care, she founded Solice Health in 2020 to deliver personalized, preventative concierge medicine—while still balancing her NHS responsibilities.
- The Burnout Spiral: Running a growing global startup during and after COVID meant extreme working hours, minimal sleep, skipped meals, and ignoring her own deteriorating health. Despite treating high-achieving patients for burnout, she missed the signs in herself—until her young son pointed out her anger and emotional distance.
- Symptoms and Consequences: Her symptoms included weight loss, migraines, anxiety, insomnia, hair loss, and emotional instability. Her story reflects broader societal stress: 91% of UK adults reported extreme pressure in 2024, with over 60% of workers showing signs of burnout.
- The Turning Point and Recovery: Admitting her burnout led to time off, medical support, and a restructured routine. She now practices what she prescribes: breathwork, vitamin supplementation, time-blocked breaks, and therapies like cryotherapy and contrast therapy.
Dr. Osagie-Clouard’s journey serves as a mirror to a generation of high performers burning bright—and burning out. Her recovery reinforces the core Solice Health philosophy: prevention, presence, and personalisation aren’t just for patients—they’re vital for practitioners too.
https://www.thetimes.com/life-style/health-fitness/article/doctor-burnout-qfq7rbl3f
