<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Solice Health</title>
	<atom:link href="https://solice.health/feed/" rel="self" type="application/rss+xml" />
	<link>https://solice.health/</link>
	<description></description>
	<lastBuildDate>Tue, 27 Jan 2026 10:45:37 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.1</generator>

<image>
	<url>https://solice.health/wp-content/uploads/2024/04/Solice-Favicon-150x150.png</url>
	<title>Solice Health</title>
	<link>https://solice.health/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>CORA Partnership Announcement</title>
		<link>https://solice.health/cora-solice/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 28 Aug 2025 09:54:46 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<guid isPermaLink="false">https://solice.health/?p=8919</guid>

					<description><![CDATA[<p>Redefining Private Wellness: How Cora and SOLICE Are Shaping the Future of Household Health Health and wellbeing have moved beyond [&#8230;]</p>
<p>The post <a href="https://solice.health/cora-solice/">CORA Partnership Announcement</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Redefining Private Wellness: How Cora and SOLICE Are Shaping the Future of Household Health</strong></p>
<p>Health and wellbeing have moved beyond clinics and consultations. Valued at $20.3 billion in 2024 and projected to reach $35.8 billion by 2030, the global wellness market reflects a clear shift: concierge medicine is no longer a luxury, it’s an expectation.</p>
<p>For globally mobile UHNW families, care is no longer something to access on demand. It must be integrated proactively and seamlessly into daily life, into the very fabric of the private household.</p>
<p>That’s why Cora is proud to partner with SOLICE, a bespoke medical and wellness service designed exclusively for ultra-high-net-worth living. While SOLICE delivers exceptional, physician-led care, Cora provides the staffing infrastructure that makes it all possible, from private nurses and carers to personal assistants, chefs, and estate managers.</p>
<p>We specialise in recruiting and managing elite in-home staff including medically trained professionals to ensure continuity of care in a trusted and familiar environment. Our team understands the discretion, pace, and complexity of UHNW households, and is expertly positioned to support SOLICE’s vision of embedded healthcare that travels with the family.</p>
<p>Together, we offer a truly holistic solution: intelligent, agile care supported by seamlessly integrated household staff. A model that prioritises longevity, performance, and peace of mind, wherever in the world a family chooses to live.</p>
<p><strong>A Service in Excellence</strong></p>
<p>Founded by award-winning orthopaedic surgeon Dr. Liza Osagie-Clouard, SOLICE was created to deliver deeply personalised, preventative medical care through a 360-degree model tailored to global UHNW families.</p>
<p>Their private GPs, nurses, and health advisors don’t just treat symptoms, they anticipate needs. Each client has a dedicated GP who understands their medical history, lifestyle, and future risks, enabling proactive screening, early intervention, and fast-tracked access to world-leading specialists.</p>
<p>Behind the scenes, the SOLICE concierge team coordinates every detail, from appointments and diagnostics to prescriptions and insurance, with discretion and efficiency. For clients focused on long-term vitality, SOLICE also offers bespoke performance and longevity therapies, grounded in clinical excellence.</p>
<p><strong>Why the Partnership Works</strong></p>
<p>Delivering this calibre of medical care inside the home requires more than physicians, it demands the right support infrastructure.</p>
<p>That’s where Cora comes in.</p>
<p>Whilst SOLICE provides medical expertise, Cora sources and manages the full spectrum of private household staff, including personal assistants, house managers, chauffeurs, chefs, housekeepers, and critically, medically trained professionals such as private nurses and carers.</p>
<p>These individuals are carefully selected to work seamlessly alongside clinicians, creating an environment where healthcare can be delivered effortlessly and discreetly at home. Together, Cora and SOLICE enable a fully integrated model of care. A service that functions with ease across time zones, languages, and lifestyles.</p>
<p><strong>A Quietly Transformative Impact — A Case Study</strong></p>
<p>One family, whose lifestyle spans Europe and the Middle East, experienced this first hand. When the father fell seriously ill while abroad, SOLICE arranged immediate medical evacuation and secured specialist input within hours. The crisis, which might have spiralled into chaos, was handled with calm efficiency, because a system was already in place. Back in London, their dedicated GP had previously identified early warning signs during proactive screening, allowing for timely intervention and averted complications. Medication was delivered overseas, logistics were managed end to end, and not a single administrative burden touched the family.</p>
<p>As one family member reflected: “It’s the kind of service you don’t realise you need — until you absolutely do.”</p>
<p>From Belgravia to the South of France, Manhattan to the Middle East, Cora and SOLICE provide clarity, continuity, and care, wherever a family may be.</p>
<p>This isn’t luxury. It’s infrastructure. And peace of mind that moves with you.</p>
<p>If you’d like to learn more about integrating medical care into your private household, or how Cora can support your global properties with exceptional staff, please do get in touch with the team.</p>
<p>The post <a href="https://solice.health/cora-solice/">CORA Partnership Announcement</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>We just launched SOLICE X ONEHOTEL COLLAB offering IV services at One Hotel</title>
		<link>https://solice.health/we-just-launched-solice-x-onehotel-collab-offering-iv-services-at-one-hotel/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 22 Aug 2025 09:34:42 +0000</pubDate>
				<category><![CDATA[Press]]></category>
		<guid isPermaLink="false">https://solice.health/?p=8903</guid>

					<description><![CDATA[<p>Solice has partnered with 1 Hotel Mayfair to launch a new era of healthcare that fuses nature-inspired luxury with precision [&#8230;]</p>
<p>The post <a href="https://solice.health/we-just-launched-solice-x-onehotel-collab-offering-iv-services-at-one-hotel/">We just launched SOLICE X ONEHOTEL COLLAB offering IV services at One Hotel</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Solice has partnered with 1 Hotel Mayfair to launch a new era of healthcare that fuses nature-inspired luxury with precision medicine. This collaboration brings a revolutionary blend of wellness and hospitality designed to elevate personal health experiences.</p>
<p><strong>Solice and 1 Hotel Mayfair Unite to Redefine Holistic Wellness</strong></p>
<ul>
<li><strong>Innovative Wellness Collaboration:</strong> The partnership offers guests a seamless experience that integrates Solice’s precision medicine approach with 1 Hotel Mayfair’s eco-luxury ethos.</li>
<li><strong>Leadership:</strong> The initiative is led by Dr. Liza Osagie, a prominent orthopaedic surgeon and concierge doctor with a PhD in stem cell research. Her vision combines science, art, and holistic care to redefine wellbeing.</li>
<li><strong>On-Site IV Therapy:</strong> Guests can access Solice’s bespoke IV therapy treatments directly at 1 Hotel Mayfair. These therapies aim to boost immunity, enhance beauty, and restore balance through tailored infusions.</li>
</ul>
<p>This partnership is a bold step toward transforming the future of healthcare by merging luxury hospitality with deeply personalised wellness, embodying Solice’s mission to put the individual at the center of a new medical paradigm.</p>
<p><a href="https://www.1hotels.com/mayfair/solice">https://www.1hotels.com/mayfair/solice</a></p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-8930" src="https://solice.health/wp-content/uploads/2025/08/Forbes2-1.jpg" alt="" width="831" height="259" srcset="https://solice.health/wp-content/uploads/2025/08/Forbes2-1.jpg 831w, https://solice.health/wp-content/uploads/2025/08/Forbes2-1-300x94.jpg 300w, https://solice.health/wp-content/uploads/2025/08/Forbes2-1-768x239.jpg 768w" sizes="(max-width: 831px) 100vw, 831px" /></p>
<p style="text-align: center;"><a href="https://www.forbes.com/sites/angelalei/2025/08/22/trending-in-london-august-launches-luxury-experiences-and-style-essentials/">https://www.forbes.com/sites/angelalei/2025/08/22/trending-in-london-august-launches-luxury-experiences-and-style-essentials/</a></p>
<p>The post <a href="https://solice.health/we-just-launched-solice-x-onehotel-collab-offering-iv-services-at-one-hotel/">We just launched SOLICE X ONEHOTEL COLLAB offering IV services at One Hotel</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>I’m a Doctor — But I Couldn’t Save Myself from Burnout</title>
		<link>https://solice.health/im-a-doctor-but-i-couldnt-save-myself-from-burnout/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 06 Jul 2025 09:23:09 +0000</pubDate>
				<category><![CDATA[Press]]></category>
		<guid isPermaLink="false">https://solice.health/?p=8897</guid>

					<description><![CDATA[<p>Dr. Liza Osagie-Clouard, a driven orthopaedic surgeon and founder of Solice Health, recounts her harrowing journey through professional burnout. From [&#8230;]</p>
<p>The post <a href="https://solice.health/im-a-doctor-but-i-couldnt-save-myself-from-burnout/">I’m a Doctor — But I Couldn’t Save Myself from Burnout</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Dr. Liza Osagie-Clouard, a driven orthopaedic surgeon and founder of Solice Health, recounts her harrowing journey through professional burnout. From the top of her game to the edge of collapse, her story sheds light on the hidden toll of overperformance—even for those trained to spot it in others.</p>
<ul>
<li><strong>Early Ambition and Relentless Drive:</strong> Dr. Osagie-Clouard knew from the age of five she wanted to &#8220;fix people.&#8221; Her academic and professional achievements were exceptional, including top 5% at King’s College London and advanced study in stem cell medicine in New York.</li>
<li><strong>The Launch of Solice Health:</strong> Frustrated by limitations within NHS care, she founded Solice Health in 2020 to deliver personalized, preventative concierge medicine—while still balancing her NHS responsibilities.</li>
<li><strong>The Burnout Spiral:</strong> Running a growing global startup during and after COVID meant extreme working hours, minimal sleep, skipped meals, and ignoring her own deteriorating health. Despite treating high-achieving patients for burnout, she missed the signs in herself—until her young son pointed out her anger and emotional distance.</li>
<li><strong>Symptoms and Consequences:</strong> Her symptoms included weight loss, migraines, anxiety, insomnia, hair loss, and emotional instability. Her story reflects broader societal stress: 91% of UK adults reported extreme pressure in 2024, with over 60% of workers showing signs of burnout.</li>
<li><strong>The Turning Point and Recovery:</strong> Admitting her burnout led to time off, medical support, and a restructured routine. She now practices what she prescribes: breathwork, vitamin supplementation, time-blocked breaks, and therapies like cryotherapy and contrast therapy.</li>
</ul>
<p><strong>Dr. Osagie-Clouard’s journey serves as a mirror to a generation of high performers burning bright—and burning out. Her recovery reinforces the core Solice Health philosophy: prevention, presence, and personalisation aren&#8217;t just for patients—they’re vital for practitioners too.</strong></p>
<p><a href="https://www.thetimes.com/life-style/health-fitness/article/doctor-burnout-qfq7rbl3f">https://www.thetimes.com/life-style/health-fitness/article/doctor-burnout-qfq7rbl3f</a></p>
<p>The post <a href="https://solice.health/im-a-doctor-but-i-couldnt-save-myself-from-burnout/">I’m a Doctor — But I Couldn’t Save Myself from Burnout</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>The Standard</title>
		<link>https://solice.health/the-standard/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 08 Apr 2025 08:40:26 +0000</pubDate>
				<category><![CDATA[Press]]></category>
		<guid isPermaLink="false">https://solice.health/?p=8709</guid>

					<description><![CDATA[<p>What is pre-eclampsia? The &#8216;scary&#8217; condition Meghan Markle experienced postpartum In the debut episode of her podcast Confessions of a [&#8230;]</p>
<p>The post <a href="https://solice.health/the-standard/">The Standard</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>What is pre-eclampsia? The &#8216;scary&#8217; condition Meghan Markle experienced postpartum</strong></p>
<p>In the debut episode of her podcast <em>Confessions of a Female Founder</em>, Meghan Markle disclosed she had been diagnosed with postpartum pre-eclampsia. Describing the condition as “so rare and so scary,” she highlighted the silent challenges many women face following childbirth.</p>
<p><strong>Key Takeaways</strong></p>
<p><strong>What is Pre-eclampsia?</strong></p>
<ul>
<li>A pregnancy complication involving high blood pressure and protein in the urine, typically appearing in the second half of pregnancy or after birth.</li>
</ul>
<p><strong>Symptoms to Watch For:</strong></p>
<ul>
<li>High blood pressure</li>
<li>Proteinuria (protein in urine)</li>
<li>Foamy urine, frequent urination, muscle cramps</li>
<li>Severe headaches, vision changes, upper abdominal pain</li>
<li>Swelling in face, hands, or feet</li>
</ul>
<p><strong>Expert Insights:</strong></p>
<ul>
<li>Dr. Amit Shah notes kidney-related symptoms; Dr. Liza Osagie from SOLICE advises early vigilance, stressing that signs “whisper before they shout.”</li>
</ul>
<p><strong>Causes:</strong></p>
<ul>
<li>Poor placental blood flow disrupts maternal-fetal oxygen/nutrient exchange, causing vascular and kidney complications.</li>
</ul>
<p><strong>Risk Factors:</strong></p>
<ul>
<li>Diabetes, high blood pressure, kidney disease</li>
<li>Autoimmune conditions (e.g., lupus)</li>
<li>Family history, age over 40, obesity, multiple pregnancies</li>
</ul>
<p><strong>Treatment &#038; Management:</strong></p>
<ul>
<li>Early delivery is the only cure. Monitoring and medication (e.g., labetalol, nifedipine) manage symptoms. Postnatal care is essential, especially for premature infants.</li>
</ul>
<p><strong>Why It Matters</strong></p>
<p>Pre-eclampsia remains an under-recognized but life-threatening condition, demanding better awareness and research. Markle’s candid story shines a spotlight on maternal health that’s often overlooked.</p>
<p><strong>Solice in the Spotlight</strong></p>
<p>Solice founder Dr. Liza Osagie was quoted in <em>The Standard</em>, reinforcing our core message: <strong>listen to your body, speak up early, and don’t ignore the whispers of your health.</strong> Her voice in this national discussion highlights Solice’s mission—empowering women with proactive healthcare, expert guidance, and systemic change. When mainstream media looks to Solice for answers, it’s proof that our approach is not only working, it’s needed.</p>
<p>The post <a href="https://solice.health/the-standard/">The Standard</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>The Family Office for Your Health: Why Concierge and Personalised Medicine is the Future</title>
		<link>https://solice.health/the-family-office-for-your-health-why-concierge-and-personalised-medicine-is-the-future/</link>
					<comments>https://solice.health/the-family-office-for-your-health-why-concierge-and-personalised-medicine-is-the-future/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 20 Mar 2025 13:08:17 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<guid isPermaLink="false">https://solice.health/?p=8507</guid>

					<description><![CDATA[<p>The &#8216;Sick Care&#8217; System Let&#8217;s face it, the current healthcare system is really a &#8216;sick care&#8217; system. Insurance companies, overloaded [&#8230;]</p>
<p>The post <a href="https://solice.health/the-family-office-for-your-health-why-concierge-and-personalised-medicine-is-the-future/">The Family Office for Your Health: Why Concierge and Personalised Medicine is the Future</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>The &#8216;Sick Care&#8217; System</strong></p>
<p>Let&#8217;s face it, the current healthcare system is really a &#8216;sick care&#8217; system. Insurance companies, overloaded doctors, and inflated prices have turned it into a mess. People are spending too long waiting for appointments, and they&#8217;re not getting the personalised attention they need. It&#8217;s impersonal, reactive, and often, frankly, error-filled. You’re often treated as a number, not an individual with unique needs. The system waits for you to get sick and then tries to fix you, instead of focusing on keeping you well. We have to be proactive, not reactive.</p>
<p><strong>The Concierge Approach: It&#8217;s About Access and Relationships</strong></p>
<p>Concierge medicine is about reclaiming the doctor-patient relationship. It’s about having a team that knows you and your needs inside and out. It&#8217;s like having a five-star hotel service for your health, not an impersonal, error-filled system.</p>
<ul>
<li>Unlimited access to your private GP team: Whether it&#8217;s at home, in the clinic, or online.</li>
<li>Extended, unrushed appointments: We actually have time to listen.</li>
<li>24/7 on-call service: We&#8217;re there whenever you need us.</li>
<li>Home and office visits when needed: Because convenience matters.</li>
<li>Direct access to your physician: No more waiting on hold or dealing with receptionists.</li>
<li>Personalised medical kits for travel: So you’re covered wherever you go.</li>
<li>A medical concierge team: To handle all the admin of managing your health.</li>
</ul>
<p>It’s about having a partner in your health, not just someone you see when you’re sick. It’s about a relationship.</p>
<p><strong>Personalised Medicine: The Right Treatment for the Right Person</strong></p>
<p>Personalised medicine takes it a step further. It’s about tailoring treatment as individual as the disease. We&#8217;re not just giving everyone the same pill and hoping it works. It&#8217;s about using your unique genetic makeup to figure out the best approach for you.</p>
<ul>
<li>Genetic, epigenomic, and proteomic profiling: Understanding your individual biological makeup.</li>
<li>Molecular stratification: Assessing for mutations to optimise treatment.</li>
<li>Advanced diagnostics: Choosing the right therapy for you.</li>
<li>Deep dive into your lifestyle and habits: It&#8217;s all relevant.</li>
<li>Targeted therapies: Using drugs that actually work for your specific needs.</li>
<li>Proactive, preventative strategies: Catching issues early.</li>
<li>Integrating holistic therapies with cutting-edge science: Connecting the mind and body.</li>
<li>Using existing treatments more effectively: Getting the most out of what we already have.</li>
</ul>
<p>It&#8217;s about moving away from the ‘trial and error’ approach that’s so common now. We can get to the right treatment, for the right person, at the right time. It’s about being precise.</p>
<p><strong>The Power of Combining Concierge and Personalised Medicine</strong></p>
<p>This combination is the future of healthcare. It’s about being proactive, not reactive.</p>
<ul>
<li>Proactive, preventative care: We aim to stop problems before they start.</li>
<li>Tailored treatment: No more guessing games. We know what works for you.</li>
<li>Enhanced patient experience: You&#8217;re not just a number here. You’re family.</li>
<li>Optimised health outcomes: We’re aiming to give you the best quality of life possible.</li>
<li>Focus on Longevity: It&#8217;s about living well, for as long as possible, with your faculties intact.</li>
<li>We aim to know everything about you: We want to help you make the best decisions for your health.</li>
<li>Increased efficiency: Less wasted time and resources, meaning lower costs.</li>
<li>Access to cutting-edge research: We stay on top of the latest science.</li>
<li>Protection from the broader medical system: Sometimes, we need to push back to get the best care for our patients. We are your advocate.</li>
</ul>
<p>Our job is often to protect our patients from the broader medical system. We&#8217;ve seen first-hand how the system can fail people. We aim to fix that.</p>
<p><strong>What We Do: A Family Office for Your Health</strong></p>
<p>At our practice, we are at the forefront of this revolution. We offer an integrated medical practice and concierge service. We have a team of doctors worldwide, plus nurses, therapists and a team of allied staff. We&#8217;ve got the best technology, developed with some of the top CEOs and entrepreneurs in the UK and Europe to ensure cutting-edge care that&#8217;s transparent and five-star.</p>
<p>We&#8217;re focused on two big areas: longevity and sleep. We&#8217;re also utilising new technologies like precision psychiatry to get the right medication for our patients. It&#8217;s about creating a true partnership with our members.</p>
<ul>
<li>We&#8217;re not just treating illness, we&#8217;re optimising wellbeing.</li>
<li>We&#8217;re a team behind you, not just a medical practice.</li>
</ul>
<p><strong>Conclusion</strong></p>
<p>The traditional healthcare system is broken. It&#8217;s time for something better. Concierge and personalised medicine offer that something better. It&#8217;s about putting you, the individual, at the centre of your care. It&#8217;s about being proactive, not reactive. It’s about living a long, healthy life with your physical and mental faculties intact.</p>
<p>This isn&#8217;t just the future of medicine; it&#8217;s the present for those who want the best. We are dedicated to leading this change. We invite you to join us on this journey.</p>
<p>The post <a href="https://solice.health/the-family-office-for-your-health-why-concierge-and-personalised-medicine-is-the-future/">The Family Office for Your Health: Why Concierge and Personalised Medicine is the Future</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://solice.health/the-family-office-for-your-health-why-concierge-and-personalised-medicine-is-the-future/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Rise of Vitamin Patches: A Solice Health Perspective, as featured in the Sunday Times Style</title>
		<link>https://solice.health/the-rise-of-vitamin-patches-a-solice-health-perspective-as-featured-in-the-sunday-times-style/</link>
					<comments>https://solice.health/the-rise-of-vitamin-patches-a-solice-health-perspective-as-featured-in-the-sunday-times-style/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 15 Mar 2025 16:02:33 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<guid isPermaLink="false">https://solice.health/?p=8306</guid>

					<description><![CDATA[<p>At Solice Health, we&#8217;re constantly exploring innovative approaches to health and wellness. Our commitment to precision health means we&#8217;re always [&#8230;]</p>
<p>The post <a href="https://solice.health/the-rise-of-vitamin-patches-a-solice-health-perspective-as-featured-in-the-sunday-times-style/">The Rise of Vitamin Patches: A Solice Health Perspective, as featured in the Sunday Times Style</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>At Solice Health, we&#8217;re constantly exploring innovative approaches to health and wellness. Our commitment to <strong>precision health</strong> means we&#8217;re always seeking new ways to optimise your well-being, ensuring you receive the most effective and convenient care. Recently, the Sunday Times Style featured an article discussing the growing popularity of wearable supplement patches, and we&#8217;re excited to share our expert insights on this fascinating topic. This article delves into how supplement patches work, their effectiveness, and how they might fit into your wellness routine.</p>
<p><strong>How Do Supplement Patches Work?</strong></p>
<p>Supplement patches deliver vitamins and nutrients directly through the skin, <strong>bypassing the digestive system entirely</strong>. This is a significant departure from traditional oral supplements, where the nutrients must first pass through the stomach and intestines. By using the skin as an absorption pathway, patches avoid potential issues with stomach acid or absorption problems in the gut. This can be particularly beneficial for those with sensitive stomachs or digestive issues that may limit how much of an oral supplement their body can use. The convenience of applying a patch as part of your daily routine is also a notable advantage.</p>
<p>The delivery system is somewhat similar to magnesium sprays or lotions, in that they both work by absorption through the skin. However, it&#8217;s important to note the differences. Sprays and lotions tend to be more localised, targeting specific areas such as sore muscles, whereas patches are designed to provide a steady dose to the entire body. While this method of delivery is convenient, not all nutrients are absorbed equally well through the skin, so results can vary.</p>
<p><strong>Effectiveness and Placebo: What&#8217;s the Reality?</strong></p>
<p>The answer, as with many aspects of health, is nuanced. Patches can be an effective option for certain vitamins and nutrients, particularly those with small molecules, such as vitamin D, that can easily pass through the skin. For other nutrients, like B12, absorption through the skin is trickier and they may not work as well as advertised. It&#8217;s also worth noting that the very act of wearing a patch can have a psychological benefit, making you feel like you&#8217;re actively doing something good for your body. This &#8220;placebo effect&#8221; shouldn&#8217;t be discounted, as it can contribute to overall well-being.</p>
<p><strong>The Pros and Cons of Supplement Patches</strong></p>
<p>There are several positives to using supplement patches. As mentioned, they are convenient, provide a steady release of nutrients throughout the day, and are great for individuals who struggle with swallowing pills or have sensitive stomachs. The drawbacks include that they may not absorb as well as hoped, could potentially irritate the skin, and, because there is less regulation around patches, not all brands deliver what they promise. These are important considerations when choosing a patch and brand.</p>
<p>At Solice Health, we emphasize the importance of <strong>evidence-based approaches</strong> and will help you navigate the science to make informed decisions about your health.</p>
<p><strong>Patches and Your Wellness Routine: A Place for Everything?</strong></p>
<p>Patches are not always the most reliable or efficient way to top up on certain nutrients. For vitamin D, patches can be a handy option, particularly for those who struggle to absorb it well through food or oral supplements, especially when based in the UK. However, for B12, injections or sublingual forms tend to be more effective, as the molecule is harder to absorb through the skin.</p>
<p>When it comes to immunity-boosting supplements such as echinacea and elderberry, there is little evidence that they work well via patches. Teas, tinctures, or capsules may be more effective, as they rely on digestion to activate their benefits. Therefore, patches are best used as a complement rather than the main strategy for supplementation. This highlights a point Solice Health stresses, namely that a <strong>holistic and integrated approach</strong> is best for wellness.</p>
<p><strong>Are Some Patches More Worthwhile Than Others?</strong></p>
<p>Ross Barr healing and calm patches are intriguing because they tap into the principles of Chinese medicine, using ingredients like herbs and adaptogens. While there is limited clinical evidence for the steady delivery of these ingredients, the calming or balancing effect they provide can be particularly helpful as part of a mindful wellness routine. The appeal of these patches lies in their holistic approach, addressing both the physical and emotional aspects of well-being. Whether they work scientifically or not, if you feel calmer or more balanced when wearing them, they may be worth exploring.</p>
<p><strong>The GLP1 Patch: A Closer Look</strong></p>
<p>GLP1 (glucagon-like peptide 1) is a hormone that regulates appetite and blood sugar. A patch that claims to boost GLP1 naturally is actually encouraging the body to produce or optimise its own GLP1 levels. This represents an interesting avenue of development, but the efficacy of such patches is still being assessed.</p>
<p><strong>Conclusion</strong></p>
<p>Supplement patches offer a convenient and innovative approach to supplementing your diet, but it&#8217;s important to approach them with realistic expectations and a solid understanding of their benefits and limitations. There is no one-size-fits-all solution. It&#8217;s about finding what works best for your body, taking all factors into account.</p>
<p>We provide the care you need, when and where you need it. If you would like to find out more about how Solice Health can help you on your health journey, we encourage you to get in touch.</p>
<p><strong>Contact Us</strong></p>
<p>To learn more about supplement patches, or to schedule a consultation, please get in touch with our team.</p>
<p>The post <a href="https://solice.health/the-rise-of-vitamin-patches-a-solice-health-perspective-as-featured-in-the-sunday-times-style/">The Rise of Vitamin Patches: A Solice Health Perspective, as featured in the Sunday Times Style</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://solice.health/the-rise-of-vitamin-patches-a-solice-health-perspective-as-featured-in-the-sunday-times-style/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Emerging Trend of Micro-Dosing GLP-1 Agonists: A Solice Health Perspective</title>
		<link>https://solice.health/the-emerging-trend-of-micro-dosing-glp-1-agonists-a-solice-health-perspective/</link>
					<comments>https://solice.health/the-emerging-trend-of-micro-dosing-glp-1-agonists-a-solice-health-perspective/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 01 Feb 2025 08:47:39 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<guid isPermaLink="false">https://solice.health/?p=8497</guid>

					<description><![CDATA[<p>What is Micro-Dosing of GLP-1 Agonists? Micro-dosing involves using lower-than-standard doses of medications like Ozempic, Mounjaro, or oral semaglutide. These [&#8230;]</p>
<p>The post <a href="https://solice.health/the-emerging-trend-of-micro-dosing-glp-1-agonists-a-solice-health-perspective/">The Emerging Trend of Micro-Dosing GLP-1 Agonists: A Solice Health Perspective</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>What is Micro-Dosing of GLP-1 Agonists?</strong></p>
<p>Micro-dosing involves using lower-than-standard doses of medications like Ozempic, Mounjaro, or oral semaglutide. These medications, primarily used for treating diabetes and obesity, are now being explored for their potential benefits in appetite regulation, metabolic health, and reducing systemic inflammation, even in individuals without significant metabolic issues.</p>
<p>GLP-1 agonists mimic the action of the naturally occurring hormone GLP-1, which plays a crucial role in regulating appetite and blood sugar. By mimicking this hormone, these medications improve insulin sensitivity, reduce appetite, and slow gastric emptying. Even at lower doses, these effects can support metabolic health and contribute to overall wellness.</p>
<p>Examples of micro-doses:</p>
<ul>
<li>Ozempic: 0.25 mg weekly</li>
<li>Mounjaro: 2.5 mg weekly</li>
<li>Oral Semaglutide (Rybelsus): Starting at 3 mg daily</li>
</ul>
<p><strong>Why the Growing Interest in Micro-Dosing?</strong></p>
<p>The interest in micro-dosing GLP-1 agonists extends beyond weight management. Individuals are exploring these medications for:</p>
<ul>
<li>Appetite Regulation: To help control cravings and stabilise appetite</li>
<li>Metabolic Health: To improve insulin sensitivity and support overall metabolic function</li>
<li>Systemic Inflammation Reduction: Early research suggests that GLP-1 agonists have anti-inflammatory properties, which can benefit cardiovascular health, brain function, and autoimmune conditions</li>
<li>Brain Health: There is growing interest in the potential neuroprotective effects, including improved cognitive function and reduced risk of neurodegenerative conditions</li>
<li>Reduced Alcohol Cravings: Some studies suggest that GLP-1 agonists can help reduce alcohol cravings, supporting better overall health</li>
<li>Fertility and Hormonal Balance: GLP-1 agonists are being investigated for their role in improving fertility, though this is still a developing area of study.</li>
</ul>
<p>This wide range of potential benefits explains why even slim individuals, particularly women, are increasingly interested in micro-dosing these medications. At Solice Health, we see the potential of these medications for addressing a range of health concerns.</p>
<p><strong>Ozempic vs. Mounjaro: Which is Better for Micro-Dosing?</strong></p>
<p>Both Ozempic and Mounjaro have demonstrated positive effects in micro-dosing, but Mounjaro may offer additional benefits due to its dual action on GLP-1 and GIP receptors. This dual action can provide more comprehensive metabolic support. Early data also suggests that Mounjaro may have a lesser effect on muscle loss compared to Ozempic, which is a crucial consideration for those undergoing weight loss.</p>
<p>However, it&#8217;s essential to consider individual needs and responses when selecting a medication. At Solice Health, we provide personalised assessments to determine the best option for each patient.</p>
<p><strong>The Importance of Medical Supervision</strong></p>
<p>It is crucial to emphasise that micro-dosing GLP-1 agonists should always be done under strict medical supervision. These medications are not without risks, and using them without proper guidance can lead to serious complications. Purchasing these medications online is strongly discouraged.</p>
<p>At Solice Health, we ensure that all clients are known to the lead doctor in great detail, and their progress is closely monitored. This level of attention allows us to use these medications thoughtfully, ensuring they align with the individual’s health goals and are safe. This includes careful consideration of:</p>
<ul>
<li>Individual Health Goals: Tailoring the approach to each client’s specific needs and objectives</li>
<li>Safety Protocols: Continuous monitoring to identify any side effects or complications</li>
<li>Nutritional Support: Emphasising adequate protein intake (1.2g per kg of body weight) and a balanced diet to support overall health and to avoid nutritional deficiencies which can occur on these medications</li>
<li>Resistance Training: Promoting regular strength training to maintain muscle mass, particularly when weight loss is a goal</li>
</ul>
<p><strong>Potential Benefits of Micro-Dosing GLP-1 Agonists</strong></p>
<p>Micro-dosing GLP-1 agonists can offer several benefits:</p>
<ul>
<li>Reduced Inflammation: By reducing systemic inflammation, these medications can have positive effects on cardiovascular health and potentially reduce the risk of neurodegenerative diseases</li>
<li>Improved Appetite Control: GLP-1 agonists can help stabilise appetite and reduce binge eating behaviours, which can be beneficial for those struggling with disordered eating</li>
<li>Enhanced Metabolic Health: These medications can improve insulin sensitivity, supporting better metabolic function</li>
<li>Neuroprotection: Research indicates potential benefits for cognitive function and a reduced risk of Alzheimer’s and other neurodegenerative conditions</li>
<li>Reduced Alcohol Cravings: GLP-1 agonists may help to reduce alcohol cravings</li>
</ul>
<p><strong>Important Considerations and Potential Risks</strong></p>
<p>While micro-dosing GLP-1 agonists can be beneficial, it’s important to consider:</p>
<ul>
<li>Potential Side Effects: Even at lower doses, side effects such as nausea and digestive issues can occur</li>
<li>Long-Term Effects: The long-term effects of GLP-1 agonists in individuals without diabetes or obesity are not fully understood, making ongoing monitoring essential</li>
<li>Nutritional Deficiencies: These medications can lead to nutritional deficiencies if not managed carefully. It is important to ensure sufficient protein, healthy fats, vitamins, antioxidant-rich foods and fibre in the diet</li>
</ul>
<p><strong>Conclusion</strong></p>
<p>Micro-dosing GLP-1 agonists represents a promising area of development for metabolic health, appetite regulation, and a range of other benefits. However, given that this is an off-license use, it’s essential that the decision is made carefully, with close medical supervision, and not through purchasing medications online.</p>
<p><strong>Contact Us</strong></p>
<p>If you are interested in learning more about micro-dosing GLP-1 agonists or how Solice Health can support your health journey, please get in touch with our team. We are here to help you achieve your health goals through a personalised, integrated, and preventative approach.</p>
<p>The post <a href="https://solice.health/the-emerging-trend-of-micro-dosing-glp-1-agonists-a-solice-health-perspective/">The Emerging Trend of Micro-Dosing GLP-1 Agonists: A Solice Health Perspective</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://solice.health/the-emerging-trend-of-micro-dosing-glp-1-agonists-a-solice-health-perspective/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Longevity Led Performance</title>
		<link>https://solice.health/longevity-led-performance/</link>
					<comments>https://solice.health/longevity-led-performance/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 31 Jan 2025 20:17:11 +0000</pubDate>
				<category><![CDATA[Partnerships]]></category>
		<guid isPermaLink="false">https://solice.health/?p=8409</guid>

					<description><![CDATA[<p>At SOLICE, we believe peak performance starts with understanding your body from the inside out. SOLICE offers in-depth medical health [&#8230;]</p>
<p>The post <a href="https://solice.health/longevity-led-performance/">Longevity Led Performance</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2 class="second-h2">At SOLICE, we believe peak performance starts with understanding your body from the inside out.</h2>
<p>		<div data-elementor-type="section" data-elementor-id="8422" class="elementor elementor-8422" data-elementor-post-type="elementor_library">
			<div class="elementor-element elementor-element-7068336 e-flex e-con-boxed e-con e-parent" data-id="7068336" data-element_type="container">
					<div class="e-con-inner">
				<div class="elementor-element elementor-element-2a1c44a elementor-widget elementor-widget-button" data-id="2a1c44a" data-element_type="widget" send_to="" event_category="" event_label="" data-widget_type="button.default">
				<div class="elementor-widget-container">
									<div class="elementor-button-wrapper">
					<a class="elementor-button elementor-button-link elementor-size-sm" href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Ijg0MjciLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D">
						<span class="elementor-button-content-wrapper">
									<span class="elementor-button-text">Discover More</span>
					</span>
					</a>
				</div>
								</div>
				</div>
					</div>
				</div>
				</div>
		<br />
SOLICE offers in-depth medical health assessments designed to optimise training programmes. Our advanced diagnostics assess heart health, hormonal balance, metabolism, and more, allowing individuals to fine-tune their workouts, diet, and everyday life.</p>
<p>Clients are invited to access a range of cutting-edge health solutions, including:</p>
<ul>
<li>Full AI-enhanced Health Assessment</li>
<li>Peptide injections</li>
<li>Testosterone therapy</li>
<li>Weight loss optimisation</li>
<li>Hormone therapy &amp; HRT</li>
<li>Bone density &amp; biological age reviews</li>
<li>Genetic &amp; microbiome analysis</li>
<li>VO2 Max &amp; visceral fat tracking</li>
<li>Comprehensive bloodwork &amp; micronutrient testing</li>
</ul>
<p>With the SOLICE Performance Dashboard, health data is transformed into actionable insights, ensuring ongoing support before, during, and after screening.</p>
<p>Plus, integration with leading wearables like Oura and WHOOP provides real-time feedback to fine-tune your training and recovery.</p>
<p>This approach empowers individuals to train smarter, recover faster, and push performance limits—all while safeguarding and optimising long-term health.</p>
<p>Elevate your fitness journey with a data-driven approach that goes beyond the gym floor with SOLICE.</p>
<p>The post <a href="https://solice.health/longevity-led-performance/">Longevity Led Performance</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://solice.health/longevity-led-performance/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>From dull skin to a hangover — there’s a patch for everything</title>
		<link>https://solice.health/as-seen-in-the-sunday-times-style-from-dull-skin-to-a-hangover-theres-a-patch-for-everything/</link>
					<comments>https://solice.health/as-seen-in-the-sunday-times-style-from-dull-skin-to-a-hangover-theres-a-patch-for-everything/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 26 Jan 2025 21:51:44 +0000</pubDate>
				<category><![CDATA[Press]]></category>
		<guid isPermaLink="false">https://solice.health/?p=8549</guid>

					<description><![CDATA[<p>Solice Health was featured in The Sunday Times Style (26 January 2025) in an article exploring the rising trend of [&#8230;]</p>
<p>The post <a href="https://solice.health/as-seen-in-the-sunday-times-style-from-dull-skin-to-a-hangover-theres-a-patch-for-everything/">From dull skin to a hangover — there’s a patch for everything</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Solice Health was featured in The Sunday Times Style (26 January 2025) in an article exploring the rising trend of wearable wellness patches. Dr Liza Osagie-Clouard, founder of Solice Health, shared expert insights on the effectiveness of vitamin patches and how they bypass the digestive system for enhanced absorption. A standout mention in a piece celebrating innovation in beauty and health.</p>
<p>The post <a href="https://solice.health/as-seen-in-the-sunday-times-style-from-dull-skin-to-a-hangover-theres-a-patch-for-everything/">From dull skin to a hangover — there’s a patch for everything</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://solice.health/as-seen-in-the-sunday-times-style-from-dull-skin-to-a-hangover-theres-a-patch-for-everything/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Reimagine Your Vitality: Understanding Testosterone Therapy</title>
		<link>https://solice.health/reimagine-your-vitality-understanding-testosterone-therapy-2/</link>
					<comments>https://solice.health/reimagine-your-vitality-understanding-testosterone-therapy-2/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 01 Jan 2025 08:49:22 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<guid isPermaLink="false">https://solice.health/?p=8489</guid>

					<description><![CDATA[<p>Testosterone: More Than Just a “Male Hormone” Testosterone is commonly associated with masculinity, but its influence goes far beyond this, [&#8230;]</p>
<p>The post <a href="https://solice.health/reimagine-your-vitality-understanding-testosterone-therapy-2/">Reimagine Your Vitality: Understanding Testosterone Therapy</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2 class="second-h2">Testosterone: More Than Just a “Male Hormone”</h2>
<p>Testosterone is commonly associated with masculinity, but its influence goes far beyond this, crucial for various functions in the body, including:</p>
<ul>
<li>Reproductive health</li>
<li>Muscle strength</li>
<li>Bone density</li>
<li>Mood stability</li>
<li>Cognitive function</li>
</ul>
<p>It&#8217;s essential to recognise that testosterone levels naturally decline by about 1% per year after the age of 30. While this is a natural part of ageing, the implications of this decrease and what constitutes optimal levels for each individual are subjects of ongoing discussion within the medical community. Some experts advocate for testosterone replacement therapy (TRT) to alleviate age-related symptoms, while others consider reduced testosterone levels as a normal part of ageing. At Solice, we believe in a personalised approach that takes into account your unique circumstances and health goals.</p>
<p><strong>The Importance of a Precise Diagnosis</strong></p>
<p>Before considering testosterone therapy, it’s vital to accurately determine if a low testosterone level is the underlying issue. This involves more than just a blood test; it requires a comprehensive understanding of your symptoms, lifestyle, and medical history. Symptoms of low testosterone can include:</p>
<ul>
<li>Decreased libido in men and women</li>
<li>Fewer spontaneous erections</li>
<li>Decreased muscle mass</li>
<li>Fatigue</li>
<li>Swollen or tender breasts</li>
<li>Depression</li>
</ul>
<p>It’s important to understand that these symptoms can have causes other than low testosterone levels. We consider both age-related declines and individual quality of life when determining whether treatment is appropriate.</p>
<p><strong>Testosterone Therapy: A Range of Options</strong></p>
<p>Whether perimenopausal, for longevity or to increase male virility, at Solice, we consider holistic therapies to be integral to any testosterone therapy plan. Here are some treatments that may be considered:</p>
<ul>
<li>Nutritional Supplements: Certain nutrients like zinc, vitamin D, and magnesium play a role in testosterone production and can support overall hormonal health.</li>
<li>Resistance Training: Regular strength training can boost testosterone levels naturally and provide other benefits such as improved energy, mood, and metabolism.</li>
</ul>
<p><strong>Benefits of Optimised Testosterone Levels</strong></p>
<p>When testosterone levels are within a healthy range, men often experience a variety of positive effects:</p>
<ul>
<li>Improved mood and cognition, helping reduce feelings of depression or mental fog</li>
<li>Increased energy levels</li>
<li>Improved muscle mass and strength</li>
<li>Enhanced libido and sexual health</li>
<li>Better overall life satisfaction</li>
</ul>
<p>Women in the perimenopausal phase reported marked improvements in:</p>
<ul>
<li>Mood</li>
<li>Libido</li>
<li>Bone density</li>
<li>Overall well-being</li>
</ul>
<p>These benefits underscore the importance of maintaining optimal testosterone levels for overall well-being.</p>
<p><strong>Understanding the Risks of Testosterone Therapy</strong></p>
<p>While testosterone therapy can offer significant benefits, it&#8217;s essential to be aware of potential risks. TRT can cause or worsen:</p>
<ul>
<li>Sleep apnea</li>
<li>Acne</li>
<li>Breast swelling or tenderness</li>
<li>Fertility issues</li>
</ul>
<p>There are also potential cardiovascular and prostate health considerations:</p>
<ul>
<li>Cardiovascular Health: While studies have shown TRT does not significantly increase the risk of heart attack or stroke in most men, it may be associated with an increased risk of atrial fibrillation (AF) and pulmonary embolism (PE). These risks may stem from testosterone&#8217;s effect on red blood cell production, potentially increasing blood clot risk.</li>
<li>Prostate Health: TRT is not recommended for men with prostate cancer. While historical concerns about TRT increasing the risk of developing prostate cancer have largely been disproven, TRT may cause a slight increase in PSA levels.</li>
</ul>
<p>Regular monitoring of patients on TRT is essential. This includes checking testosterone levels, sleep apnea, lipid profile, hemoglobin and hematocrit levels, PSA, and liver function.</p>
<p><strong>Is Testosterone Therapy Right for You?</strong></p>
<p>Ultimately, the decision to pursue testosterone therapy should be made through a personalised approach that takes into account your unique lifestyle, medical history, and goals. If you are experiencing symptoms of low testosterone and are curious if treatment may benefit you, we encourage you to contact us. At Solice Health, we are committed to providing safe, individualised guidance to help you achieve hormonal balance without compromising your long-term health.</p>
<p>Our team of clinicians and experts are here to support you on your journey to optimal well-being. We invite you to discover the art of being well with Solice Health.</p>
<p><strong>Contact Us</strong></p>
<p>To learn more about testosterone therapy or to schedule a consultation, please get in touch with our team.</p>
<p>The post <a href="https://solice.health/reimagine-your-vitality-understanding-testosterone-therapy-2/">Reimagine Your Vitality: Understanding Testosterone Therapy</a> appeared first on <a href="https://solice.health">Solice Health</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://solice.health/reimagine-your-vitality-understanding-testosterone-therapy-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
